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THE Safe & Effective eXercise PROGRAM: Don't Just Do it, Do it Better
Paperback
Diet & NutritionHealth GeneralSelf-Help
Publisher Price: $12.95
ISBN13: 9780595376599
Publisher: iUniverse
Published: Dec 2 2005
Pages: 120
Weight: 0.41
Height: 0.28 Width: 6.00 Depth: 9.00
Language: English
- Saving time and energy by learning to exercise more efficiently
- Understanding why 'Low Carb Diets are not your best option
- Changing your mind is the only way to change your body
- The four essential rules to a successful program
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