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Roots of Delay: Unraveling the Impact of Childhood Trauma on Procrastination
Paperback
Publisher: Independently Published
Published: Aug 11 2025
Pages: 92
Weight: 0.52
Height: 0.19 Width: 8.50 Depth: 11.00
Language: English
This book explores the complex relationship between childhood trauma and procrastination, offering insights and strategies for individuals seeking to overcome procrastination and promote healing and growth. Through a comprehensive framework of 12 chapters, the book examines the impact of childhood trauma on brain development, attachment, and behaviour, and provides practical guidance on overcoming self-sabotage, managing perfectionism and anxiety, and building resilience and coping skills. By prioritising trauma-informed care and promoting post-traumatic growth, individuals can break free from the roots of delay and achieve their full potential.
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