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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Road to Mana: Finding Healing, Happiness and Power on the Road to Life

The Road to Mana: Finding Healing, Happiness and Power on the Road to Life

Paperback

Health General

ISBN10: 1946978841
ISBN13: 9781946978844
Publisher: Lightning Source Inc
Published: Jul 18 2018
Pages: 170
Weight: 0.52
Height: 0.36 Width: 6.00 Depth: 9.00
Language: English
In this absorbing story, written by a physician and military officer, witness a unique holistic approach to wellness, health and healing unfold through the eyes of five people all struggling with difficult life events. They find themselves together for one week at a Hawaiian retreat. All from diverse backgrounds, each with a different story to tell. Lew-veteran husband and father with PTSD having trouble keeping it together; Sara -a physician, appears happy on the outside but experiencing burnout and compassion fatigue; Uncle Ira -struggling with guilt, anger and grief has almost given up on life; Nora -3 children in 4 years with dreams deferred is struggling with her identity and value as a mother; Reiko - biracial and bilingual drifting between both cultures, not really belonging to either. The caretaker Sister, a wise elder, provides tools for a mental checkup so each can learn to a take a deep breath in the business of life. Less is more and healing is by digging in the soil of your soul. They learn to cherish the simple treasures of life as Sister intertwines hope and enlightenment into their reality. Discover how to approach life challenges through self care with individual reflection, inward exploration and self discovery on the journey to health. The practices of nutrition movement, mindfulness, meditation, massage and yoga are used at this fun and engaging retreat.

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Health General