Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Restore: The Life-Changing Power of Right-Away Wellness

Restore: The Life-Changing Power of Right-Away Wellness

Donnelly, Jim
Welch, Steve

Hardcover

Health GeneralSelf-Help

Currently unavailable to order

ISBN10: 1637745095
ISBN13: 9781637745090
Publisher: Benbella Books
Published: May 14 2024
Pages: 304
Weight: 1.02
Height: 1.09 Width: 6.34 Depth: 9.27
Language: English
Discover how cutting-edge treatments are helping people of all ages reverse common health issues and live longer, healthier, pain-free lives--and how you can start your new life today.

Pain, disease, and complications of aging are universal problems, but right-away wellness is far more accessible than most people realize. Restore is a preventative approach to wellness based on a simple principle: therapies that make you feel better in the short term lead to consistent, long-term improvement.

You don't need a cryo chamber to reap the benefits of cryotherapy. This book will teach you how to get the most from these techniques, whether or not you have access to specialized treatments. With clear, supporting science, Restore Hyper Wellness cofounders Jim Donnelly and Steve Welch share the real-life success stories behind paradigm-changing technologies--and how to use the power of those technologies in your everyday life for an immediate, palpable boost.

This much-needed guide will change the way you think about your health, arming you with insider knowledge such as:

  • The science and history of cryotherapy, red light therapy, nutrient-infused IV drips, and infrared saunas

  • How restorative practices are used to relieve and even reverse major health issues, including chronic pain, arthritis, cancer, Alzheimer's, and anxiety

  • Simple adjustments to everyday factors--like sleep, movement, oxygen, light, and connection--that can lead to tangible changes in energy, mood, and overall health

  • How to leverage proven treatments for a lasting healthspan and lifespan

    No matter who you are, where you live, or how old you are, Restore highlights practices and modalities that can help you treat and prevent health struggles, level up your wellness, and live longer, so you can do more of what you love.

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