Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Restorative Flow Yoga: A deeply nourishing yoga practice using gentle, repetitive, rocking movements

Restorative Flow Yoga: A deeply nourishing yoga practice using gentle, repetitive, rocking movements

Stallop, Christy
Belk, Donna

Paperback

Yoga

ISBN10: 1512117854
ISBN13: 9781512117851
Publisher: Createspace
Published: Jul 19 2018
Pages: 150
Weight: 0.80
Height: 0.32 Width: 8.50 Depth: 11.00
Language: English
Restorative Flow is a luxurious yoga practice with movements that are slow, gentle, repetitive and rocking to create a class that is deeply nourishing. Yoga students who will benefit from this type of practice are: - those who want to deeply relax and de-stress - those wanting a contemplative practice - those with chronic illnesses such as fibromyalgia, chronic fatigue, arthritis and are looking for ways to exercise in a safe manner - those with limited range of motion - those who want to develop their awareness of subtle energy

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