Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Rest Day: A Mandatory Coloring Book

Rest Day: A Mandatory Coloring Book

Bennett, Christine S.

Paperback

Health GeneralArt & Popular CultureSelf-Help

ISBN10: 1534991182
ISBN13: 9781534991187
Publisher: Createspace
Published: Jul 22 2016
Pages: 112
Weight: 0.46
Height: 0.23 Width: 7.00 Depth: 10.00
Language: English
Love them or hate them, WE ALL NEED REST DAYS. (To be perfectly honest...I don't like them). Gasp! As a self-proclaimed fitness fanatic, I feel my day is incomplete without a good workout. For the longest time, I considered a 5-mile run as rest. But, I know better...we all know better than that. We are doing a disservice to our bodies, and actually taking away from the progress we are seeking. Rest is an important part of the process that shouldn't be ignored. So, whether you're a fitness fanatic, or a self proclaimed workaholic, you need to make time to relax your mind and your body. As a way to promote weekly rest days, I decided to create a coloring book, filled with my unique, abstract, hand-drawn doodles. So each week, you can pick up some crayons, pencils or markers, and give yourself time to relax, recover and unwind. Post your colored pages on social media #restdaybook for a chance to be featured on my pages! I hope you enjoy coloring them as much as I enjoyed drawing them!

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