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The Resilience Game Plan: The Playbook for Developing Cognitive, Communication, and Mindfulness Life Skills - Sixth Grade Student Edition: The Playboo
Paperback
ISBN13: 9781616600228
Publisher: Reflections Publishing
Published: Sep 25 2024
Pages: 146
Weight: 0.89
Height: 0.40 Width: 8.00 Depth: 10.00
Language: English
The Resilience Game Plan: The Playbook for Developing Cognitive, Communication, and Mindfulness Life Skills - Sixth Grade Edition provides an intervention curriculum to instill resilience. This playbook introduces social, emotional, cognitive, and biological self-regulation skills to help tweens improve their short- and long-term health outcomes.
This playbook includes the following self-regulation life skills and eight topics:
-Social Self-Regulation Life Skills
- Media Literacy
- Cyberbullying
-Emotional Self-Regulation Life Skills
- Self-Worth
- Caring Culture
-Cognitive Self-Regulation Life Skills
- Impulse Control/Risk-Taking Innovator
- Flexible Thinking
-Biological Self-Regulation Life Skills
- Getting Grounded
- Brain-Gut Connection
In The Resilience Game Plan (The RGP), when a difficult life situation hits, students are going to train their brain to:
1. Acknowledge the life situation-processing any emotions.
2. Allow themselves to feel their emotions-describing their feelings of anxiety or distress.
3. Keep moving forward-applying the below steps to overcome their situation.
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