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3038 Hennepin Ave Minneapolis, MN
612-822-4611
Reclaiming Your Reality: A 7-Day Self-Help Guide for Grounding After Combat Trauma

Reclaiming Your Reality: A 7-Day Self-Help Guide for Grounding After Combat Trauma

Paperback

Series: Military Science, Book 60

Self-Help

ISBN13: 9798290862552
Publisher: Independently Published
Published: Jul 3 2025
Pages: 130
Weight: 0.40
Height: 0.28 Width: 6.00 Depth: 9.00
Language: English
The Path Back to Presence Starts Here.

Combat leaves invisible wounds that ripple through everyday life-blurring reality, hijacking senses, and trapping you in the past. Reclaiming Your Reality is your concise, impactful 7-day self-help guide.

Authored by Dr. Cor P.M. van Houte, a seasoned military analyst and author, this book provides clear, actionable techniques rooted in self-awareness to help you:

  • Understand how trauma alters your perception.
  • Ground yourself firmly in the safety of the present.
  • Break free from the grip of intrusive memories.
  • Reclaim your senses and your peace.
A new kind of clarity is within reach. Start your journey home, today.

Also from

Van Houte, Cor P. M.

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Self-Help