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3038 Hennepin Ave Minneapolis, MN
612-822-4611
Quick Tips on Achieving Health & Wellness

Quick Tips on Achieving Health & Wellness

Paperback

Health General

Publisher Price: $15.99

ISBN10: 1630225851
ISBN13: 9781630225858
Publisher: Speedy Pub Llc
Published: Dec 26 2013
Pages: 80
Weight: 0.26
Height: 0.17 Width: 6.00 Depth: 9.00
Language: English
Quick Tips on Achieving Health & Wellness gives the reader a bit of insight into what can quickly be done in order to achieve certain goals that would help to improve their overall health and well-being. The main focus of the book is the purpose and benefits of meditation coupled with exercise. The body, spirit and mind have to be in perfect balance for health and wellness to be achieved. Many persons tend to ignore what they need to do in order to achieve health and wellness and as a result of this they never end up being totally happy or healthy.

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Health General