Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Qualities of Power; Powers of Quality.: A foundational field guide to mindful meditation and breathing for wellness.

Qualities of Power; Powers of Quality.: A foundational field guide to mindful meditation and breathing for wellness.

Witch, Blair

Paperback

Health GeneralReligion General

Publisher Price: $32.00

ISBN13: 9798319996558
Publisher: Blurb
Published: Sep 25 2026
Pages: 58
Weight: 0.20
Height: 0.15 Width: 5.00 Depth: 8.00
Language: English
In it you'll find not just the how to but the whys and hows that fuel the process and impact it's application; a wealth of fun facts, experiential observations and insights; at least 3 different beginner friendly and foundational practices and their principles as well as suggestions to expand your practice; attainable instruction and the intellectual tools you'll need to structure your own safe, reliable, personal practice- one that you can return to like home. Functions like a field guide for breath in times of cognitive dissonance and the battle for our nervous system and attention in a time of narrative warfare. May we turn to the power of the breath and its inner workings.

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