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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Protocols: An Operating Manual for the Human Body

Protocols: An Operating Manual for the Human Body

Audio Book

Health GeneralCognitionSleep Disorders

PREORDER - Expected ship date September 15, 2026

ISBN10: 1797182900
ISBN13: 9781797182902
Publisher: Simon & Schuster Audio
Published: Sep 15 2026
Language: English
Dr. Andrew Huberman, host of the world's leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can transform your life.

Protocols provides simple, powerful, and evidence-based solutions to life's most common challenges. Designed to improve your mental health, physical health, and performance, these guidelines are customizable, allowing you to adapt them to your specific needs. With his clear and engaging style, Dr. Huberman explains the scientific principles behind each protocol and how they can deliver immediate, effective results.

Also from

Huberman, Andrew D.

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Health General