Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Prevent, Detect and Reverse Heart Disease

Prevent, Detect and Reverse Heart Disease

Shalaby, Mohamed

Paperback

Diet & NutritionHealth General

ISBN10: 1982259086
ISBN13: 9781982259082
Publisher: Balboa Pr
Published: Dec 21 2020
Pages: 92
Weight: 0.38
Height: 0.19 Width: 7.50 Depth: 9.25
Language: English
Knowledge is power, and Prevent, Detect and Reverse Heart Disease provides a wealth of knowledge, delivered in a friendly, conversational manner, that will empower you to take control of your and your loved ones' heart health. Author and early detection cardiology specialist Mohamed Shalaby, MD, FACC, spends early chapters of the book explaining, in easily digestible terms, the scale of the problem, what the different types of heart disease are, and risk factors, as well as raising awareness about special populations who can be easily missed, such as women, youths, and athletes. He also includes a useful chapter on finding scientifically approved testing methods that are simple, safe, and economically feasible. The book goes on to discuss lifestyle choices, covering issues that you would expect, such as diet and exercise, as well as some topics that may surprise you, including sleep, emotions, and the beneficial effects of meditation and spirituality on heart health. The book has a unique approach to heart disease. It is both scientific and holistic The book goes on to discuss lifestyle choices, covering issues that you would expect, such as diet and exercise, as well as some topics that may surprise you, including sleep, emotions, and the beneficial effects of meditation and spirituality on heart health

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