Sign-In
Cart
Practical Qin Na Part 3: The Essence of Qin Na - Forms & Applications
Paperback
ISBN13: 9781977242112
Publisher: Outskirts Press
Published: Jun 15 2021
Pages: 378
Weight: 1.44
Height: 0.78 Width: 7.00 Depth: 10.00
Language: English
Practical Qin Na Part 3: The Essence of Qin Na Forms & Applications is the third and final volume of Master Zhao Da Yuan's magnum opus on the art of Qin Na (Capturing and Seizing). This book builds on volumes one and two by detailing the solo hand and weapons forms that develop the internal body mechanics for correct performance of Qin Na techniques, while at the same time providing the practitioner with an encyclopedia of Qin Na techniques that are literally at one's fingertips. Practical Qin Na Part 3 includes:
-Eight Forms of Upper Seizing and their practical self-defense applications
-Qin Na Yielding Fist - a comprehensive Tai Ji-like form containing countless Qin Na techniques
-Qin Na Yielding Saber
-Qin Na Hand Rolling Saber
-Qin Na Straight Line Saber Two-Person Form
More than 1,200 photos accompany the text, clearly illustrating every movement and numerous applications.
For centuries, Qin Na was a secret family system, only parts of which were taught to outsiders. After teaching this deadly and effective art to the police, military personnel, and elite bodyguards for more than 40 years, Master Zhao breaks with tradition and openly reveals the real secrets of Qin Na to the general public, including the key theories, foundational training methods and solo forms that were in the past taught to only one or two disciples in each generation. Many of these training methods were revealed and openly demonstrated in the earlier volumes of this series Qin Na Part 1: Explanation of the Qin Na Nine Heaven Secret Text and Practical Qin Na Part 2: Foundational Training, Techniques and Methods.
In Practical Qin Na Part 3: The Essence of Qin Na Forms & Applications, Master Zhao's disciples demonstrate the solo forms that allow one to thoroughly master the art of Qin Na. His disciples not only demonstrate the forms, they also detail the practical self-defense applications of each movement. With the publication of this third book, martial arts enthusiasts now have access to the full scope of Master Zhao's Practical Qin Na training methods and techniques.
Master Zhao Da Yuan began training martial arts at the age of nine. He has studied Mi Zhong, Shaolin Lo Han Boxing, Tang Lang, Tong Bei, Ba Ji, Cha Chuan, Tai Ji Quan, Xing Yi Quan, and Ba Gua Zhang. Master Zhao studied a family system of Qin Na with Zhang Jin and is a Ba Gua Zhang disciple of the late, great Li Zi Ming. He was the chief martial arts instructor at China People's Police Officer's Academy, and over the last 40 years has taught Qin Na and martial arts to the police, military personnel, and elite bodyguards. Master Zhao has written many books on Qin Na, martial arts and police tactics. Now retired, Master Zhao is committed to spreading and preserving the art of Qin Na.
Also in
Martial Arts
Musashi's Book of Five Rings: The Definitive Interpretation of Miyamoto Musashi's Classic Book of Strategy
Musashi, Miyamoto
Kaufman, Stephen F.
Paperback
Punishing Pressure Points: Practical Pain Compliance Pressure Point Techniques
Franco, Sammy
Paperback
100 Deadly Skills: A Navy SEAL's Guide to Crushing Your Enemy, Fighting for Your Life, and Embracing Your Inner Badass
Emerson, Clint
Paperback
The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice
Kit, Wong Kiew
Paperback
Secret Art of Pressure Point Fighting: Techniques to Disable Anyone in Seconds Using Minimal Force
Morris, Vince
Paperback
A Self-Defense Study Guide for Trans Women and Other People Affected by Transmisogyny
Transfighters Oakland
Paperback
These Fists Break Bricks (Revised and Expanded Edition): How Kung Fu Movies Swept America and Changed the World
Hendrix, Grady
Poggiali, Chris
Hardcover
Complete Taekwondo Poomsae: The Official Taegeuk, Palgawe and Black Belt Forms of Taekwondo
Lee, Kyu Hyung
Kim, Sang H.
Paperback
T'Ai CHI: The Supreme Ultimate Exercise for Health, Sport, and Self-Defense
Smith, Robert W.
Man-Ch'ing, Cheng
Paperback
Bushido: The Samurai Code of Japan: With an Extensive Introduction and Notes by Alexander Bennett
Nitobe, Inazo
Hardcover
The Essence of Muay Thai: A Warrior's Guide to the Tradition and Its Spiritual Heart
Aru, Nuakai
Paperback
Simplified Tai CHI Chuan: 24 Postures with Applications & Standard 48 Postures
Wu, Wen-Ching
Liang, Shou-Yu
Paperback
Qigong and Tai Chi: Harnessing Your Chi Energy and Unlocking the Power of an Internal Chinese Martial Art
Silva, Mari
Hardcover
When Violence Is the Answer: Learning How to Do What It Takes When Your Life Is at Stake
Larkin, Tim
Paperback
Lay Down or Throw Down: A World Champion Kickboxer's Journey - Lessons in Perseverance, Business, and Success
Schuster, Curtis G.
Potter, S. G.
Hardcover
Lay Down or Throw Down: A World Champion Kickboxer's Journey - Lessons in Perseverance, Business, and Success
Potter, S. G.
Schuster, Curtis G.
Paperback
Authentic Shaolin Heritage: Dian Xue Shu (Dim Mak) - Skill Of Acting On Acupoints: (2nd Edition)
Timofeevich, Andrew
Paperback
Quick and Dirty Fighting: Improvising Weapons and Hardcore Fighting Techniques
Windslayer, Airek
Paperback
Savate: A Comprehensive Guide to a European Martial Art and Modern Combat Sport
Estevao, Raphael F.
Paperback
Alberto Crane: All In: Lessons On and Off the Mat: The Life of Alberto Crane
Deuxlemarr, Mexhele
Hardcover
Alberto Crane: All In: Lessons On and Off the Mat: The Life of Alberto Crane
Deuxlemarr, Mexhele
Paperback
The Book of Five Rings: Including the Book of Family Traditions on the Art of War by Yagyu Munenori
Musashi, Miyamoto
Paperback
The Widow Maker Compendium: Extreme Self-Defense for Deadly Force Situations (Books 1-3)
Franco, Sammy
Paperback
Combat Pressure Points: A No Nonsense Guide To Pressure Point Fighting for Self-Defense
Franco, Sammy
Paperback
Forza the Samurai Sword Workout: Kick Butt and Get Buff with High-Intensity Sword Fighting Moves
Montagnani, Ilaria
Paperback
Vital Point Strikes: The Art & Science of Striking Vital Targets for Self-Defense and Combat Sports
Kim, Sang H.
Paperback
The 32 Principles: Harnessing the Power of Jiu-Jitsu to Succeed in Business, Relationships, and Life
Volponi, Paul
Gracie, Rener
Hardcover
Samurai Swordsmanship: The Batto, Kenjutsu and Tameshigiri of Eishin-Ryu
Shimabukuro, Masayuki
Long, Carl E.
Paperback
Complete Krav Maga: The Ultimate Guide to Over 250 Self-Defense and Combative Techniques
Whitman, John
Levine, Darren
Paperback
Brazilian Jiu-Jitsu: The Ultimate Guide to Dominating Brazilian Jiu-Jitsu and Mixed Martial Arts Combat
Paiva, Alexandre
Paperback
Black Belt Krav Maga: Elite Techniques of the World's Most Powerful Combat System
Hoover, Ryan
Levine, Darren
Paperback
The Art and Science of Judo: A Guide to the Principles of Grappling and Throwing
Avakian, Lindy
Watanabe, Jiichi
Paperback
Pressure Point Fighting: A Guide to Striking Vital Points for Martial Arts and Self-Defense
Clark, Rick
Paperback
Cane Fighting: The Authoritative Guide to Using the Cane or Walking Stick for Self-Defense
Franco, Sammy
Paperback
Angry White Pyjamas: A Scrawny Oxford Poet Takes Lessons from the Tokyo Riot Police
Twigger, Robert
Paperback
The Main Meridians (Encyclopedia of Dim Mak): The Main Meridians
Simpson, Wally
Montaigue, Erle
Paperback
The Encyclopedia of Dim-Mak: The Extra Meridians, Points, and More
Simpson, Wally
Montaigue, Erle
Paperback
Judo Unleashed!: The Ultimate Training Bible for Judoka at Every Level (Revised and Expanded Edition)
Ohlenkamp, Neil
Paperback
The Art of Shaolin Kung Fu: The Secrets of Kung Fu for Self-Defense, Health, and Enlightenment
Kit, Wong Kiew
Paperback
Bare-Knuckle Boxer's Companion: Learning How to Hit Hard and Train Tough from the Early Boxing Masters
Karlsson, Ulf
Lindholm, David
Paperback
The Beginner's Guide to the Long Sword: European Martial Arts Weaponry Techniques
Fick, Steaphen
Paperback
Shaolin Kung Fu: The Original Training Techniques of the Shaolin Lohan Masters
Khim, P'Ng Chye
Draeger, Donn F.
Paperback
The 10 Best Bar Fighting Moves: Down and Dirty Fighting Techniques to Save Your Ass When Things Get Ugly
Franco, Sammy
Paperback
Krav Maga: Real World Solutions to Real World Violence - Disrupt - Damage - Destroy - Disengage
Keren, Gershon Ben
Paperback
Bruce Lee Artist of Life: Inspiration and Insights from the World's Greatest Martial Artist
Lee, Bruce
Paperback
No Holds Barred Fighting: Takedowns: Throws, Trips, Drops and Slams for NHB Competition and Street Defense
Hatmaker, Mark
Paperback
Bruce Lee: Isometric Exercise Routines for a Bruce Lee Body (The Truth About Bruce Lee's Life and Martial Arts Success Revealed)
Stroman, Abigail
Paperback
Karate Basics: Everything You Need to Get Started in Karate - From Basic Punches to Training and Tournaments
Rielly, Robin
Paperback
Meditations on Violence: A Comparison of Martial Arts Training and Real World Violence
Miller, Rory
Paperback
Fear is the Mind Killer: How to Build a Training Culture that Fosters Strength and Resilience
Sadowski, Kaja
Paperback
On the Warrior's Path, Second Edition: Philosophy, Fighting, and Martial Arts Mythology
Bolelli, Daniele
Paperback
The Marine Corps Martial Arts Program: The Complete Combat System
[united States Marine Corps
Paperback
Fundamentals of Italian Rapier: A Modern Manual for Teachers and Students of Historical Fencing
Coblentz, Dori
Coblentz, David
Paperback
Ninja Fighting Techniques: A Modern Master's Approach to Self-Defense and Avoiding Conflict
Hayes, Stephen K.
Hardcover
Krav Maga for Beginners: A Step-By-Step Guide to the World's Easiest-To-Learn, Most-Effective Fitness and Fighting Program
Hoover, Ryan
Levine, Darren
Paperback