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612-822-4611
Project Equiibrium

Project Equiibrium

Paperback

Health General

ISBN13: 9798259479128
Publisher: Independently Published
Published: Apr 30 2026
Pages: 198
Weight: 0.60
Height: 0.42 Width: 6.00 Depth: 9.00
Language: English
In a world of conflicting health advice, Project Equilibrium offers a clear, science-based understanding of metabolism, nutrition, and fitness.

Drawing on physiology and modern research, this book explains how the body regulates energy, responds to diet, and adapts to exercise-cutting through myths and exaggerated claims.

Rather than promoting quick fixes, it emphasises balance, sustainability, and informed decision-making.

Project Equilibrium is not a prescription, but a guide to understanding how health truly works.

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Satyakumar, G.

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Health General