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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Principle Approach Diet Handbook: How to Stop Counting Calories, Carbs, and Points to Follow Six Practical Principles to Develop Your Own Program

The Principle Approach Diet Handbook: How to Stop Counting Calories, Carbs, and Points to Follow Six Practical Principles to Develop Your Own Program

Paperback

Health General

ISBN13: 9798585300462
Publisher: Independently Published
Published: Dec 22 2020
Pages: 34
Weight: 0.14
Height: 0.08 Width: 5.98 Depth: 9.02
Language: English
In this book the author proposes giving up counting calories, carbs, and points and taking a new approach to achieving ideal weight and improved health by modifying our eating habits permanently while following six practical principles daily. These principles are the result of 40+ years of successful weight loss and maintenance by the author and can lead to the lasting results that the person is seeking. Wisdom gained from weight-loss programs used in the past may also be carried over into the program to maximize success. Practical pointers, sample menus, recipes, and a food guide pyramid are also included, as well as a reflection section to enable the reader to achieve lasting results.

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