Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Positive Paths to Wellbeing: Your journey to a calmer, happier, healthier life

Positive Paths to Wellbeing: Your journey to a calmer, happier, healthier life

Carr, Emily
Paterson, Marie

Paperback

Health GeneralSelf-Help

ISBN10: 173845262X
ISBN13: 9781738452620
Publisher: Balcomie Books
Published: Jan 4 2024
Pages: 244
Weight: 0.53
Height: 0.55 Width: 5.06 Depth: 7.81
Language: English

Positive Paths to Wellbeing will help you on your journey to a calmer, happier life.


Are you juggling a busy work and home life?

Do you wish life could be calmer, happier and healthier?


Marie Paterson understands that life can be hectic, so in Positive Paths to Wellbeing she shares with you practical straight-forward advice on every aspect of life. From how to stay on top of your emails; to conflict-resolution tactics that are useful at work and at home; to strategies for dealing with intrusive thoughts; to guidance on maintaining your physical and mental health. After over 20 years working in staff development Marie shares with you the life skills that she was lucky enough to learn during her career. In a few hours of reading, you will discover what is truly important to the unique person you are, and discover small changes that will make a big difference to your everyday life. By putting your energy into what you can control and being kinder to yourself, you can make this next part of your journey, calmer, happier and healthier. Come and join Marie on the positive paths to wellbeing.

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