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Quatro Quilos: Um ajuste fino, não uma guerra
Paperback
Publisher: Independently Published
Published: Dec 15 2025
Pages: 60
Weight: 0.21
Height: 0.12 Width: 6.00 Depth: 9.00
Language: Portuguese
Mas ocupam um espaço desproporcionado na cabeça. Este não é um livro sobre emagrecer depressa, nem sobre controlar tudo.
É um livro sobre ajustar - com método, sem dramatizar. Porque perder quatro quilos não devia exigir uma guerra.
Devia exigir apenas precisão suficiente para voltar ao equilÃbrio. Diz-se que, para ser um homem completo, é preciso ter filhos, construir uma casa, plantar uma árvore e escrever um livro.
Este livro é a tentativa de resolver a quarta - com mais tranquilidade e menos ruÃdo.
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