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The Physical Manifestation of Self: High Heels to Yoga Pants, with a side of IRONMAN
Paperback
Health GeneralMetaphysical GeneralSelf-Help
Publisher Price: $18.98
ISBN13: 9780473633387
Publisher: 35 Day Detox Ltd
Published: Jun 6 2022
Pages: 254
Weight: 0.76
Height: 0.53 Width: 6.00 Depth: 9.00
Language: English
Join Suz Stokes, Yoga Teacher on her journey of physical healing and spiritual growth.
It is a decade of lessons seen from the perspective of a chronically stressed corporate executive who embraced the yogic path.
-The story begins in Dubai and follows Suz into the world of triathlon and endurance training.
-Along the way she unpacks and overcomes decades of FEAR, GRIEF, and SHAME.
-Tests come thick and fast as the challenge becomes all about SELF-EMPOWERMENT.
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