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The Perfectly Imperfect Healthsplan: The Art of Living Well: A Guide to Longevity, Health, Wealth and Happiness
Paperback
Diet & NutritionHealth General
Publisher Price: $24.99
Publisher: Simple Human Books
Published: Sep 5 2025
Pages: 240
Weight: 0.72
Height: 0.51 Width: 6.00 Depth: 9.00
Language: English
The Perfectly Imperfect Healthsplan: The Art of Living Well
Want to live longer, feel better, stay active-and still eat banana splits? This isn't another rigid program. It's an unprogram: a flexible, science-backed, joy-filled guide to health that thrives on 70-80% effort (because perfection is exhausting).
Inside, you'll discover:
-The 12 Pathways of Aging-and how to slow them
-How to upgrade your gut, sleep, movement, and mindset
-Playful strategies for consistency without rigidity
-Permission to be human while still thriving
Instead of spending your later years juggling specialists and conflicting meds, you'll stack the odds for vitality and independence-living your life, not just extending it.
This is your permission slip to ditch the guilt, embrace the fun, and build a healthsplan that actually sticks.
Progress, not perfection. Joy, not judgment. Health, your way.
Your health journey just got a whole lot more human.
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