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3038 Hennepin Ave Minneapolis, MN
612-822-4611
Pelvis Workout Manual: Ultimate Step by Step Guide on Pelvic Workout

Pelvis Workout Manual: Ultimate Step by Step Guide on Pelvic Workout

Paperback

Health General

ISBN13: 9798845845481
Publisher: Independently Published
Published: Aug 9 2022
Pages: 36
Weight: 0.10
Height: 0.07 Width: 5.00 Depth: 8.00
Language: English
This type of exercise, called a kegel, helps to strengthen the muscles in your pelvic floor. Your reproductive organs are housed in the region between your hips, which is called your pelvis.

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Health General