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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Peak Performance: Body and Mind: How to Optimize the Use and Condition of Your Body

Peak Performance: Body and Mind: How to Optimize the Use and Condition of Your Body

Paperback

Health General

Publisher Price: $14.95

ISBN10: 1591200148
ISBN13: 9781591200147
Publisher: Basic Health Pubn Inc
Published: Jan 1 2003
Pages: 182
Weight: 0.71
Height: 0.49 Width: 6.32 Depth: 8.98
Language: English
Your body is a highly complex machine and you are in control - or should be. How you manage your body, how you take care of it, and how well you know it will determine how well and how long you survive. Peak Performance draws from the fields of kinetics, biomechanics and physiology. The authors present a highly systematic approach to life that will bring you to a much higher level of comfort, satisfaction and accomplishment. You'll actually experience a sense of exhilaration as you learn to eat walk and breathe in ways that can avoid negative environmental impact.

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Health General