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Paleo for Beginners-A Complete Guide: How the Paleo Diet Can Improve Your Life
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ISBN10: 1941031315
ISBN13: 9781941031315
Publisher: Createspace
Published: Sep 16 2014
Pages: 40
Weight: 0.15
Height: 0.08 Width: 5.98 Depth: 9.02
Language: English
ISBN13: 9781941031315
Publisher: Createspace
Published: Sep 16 2014
Pages: 40
Weight: 0.15
Height: 0.08 Width: 5.98 Depth: 9.02
Language: English
Paleo for Beginners-A Complete Guide gives the reader an opportunity to learn how they can adopt an age old dietary practice in a bid to achieve health and wellness. The tenets of the diet are pretty simple and the transition to this diet can be done quite easily. What the author does is to explain what exactly this diet is and also to ensure that the reader understands what the food items that are allowed and not allowed on the diet are. The benefits are also highlighted in a chapter.
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