Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Overcome the Mental Challenges of Weight Loss: Change Your Mindset to Achieve Permanent Weight Loss!

Overcome the Mental Challenges of Weight Loss: Change Your Mindset to Achieve Permanent Weight Loss!

Kness, Ron

Paperback

Health General

ISBN10: 1534901027
ISBN13: 9781534901025
Publisher: Createspace
Published: Jun 24 2016
Pages: 80
Weight: 0.35
Height: 0.21 Width: 6.00 Depth: 9.00
Language: English
Overcome the mental challenges of weight loss. Never again suffer the frustration of yo-yo dieting and eventual weight gain. For years, we have been taught the way to lose weight was through dieting. That is all wrong. Why? Because a diet has a definite ending point and once reached, most people go back to their old eating habits and put on the weight they lost (and sometimes even more). A better way is to change to a healthy lifestyle that doesn't have an ending point. No longer are you tied to losing weight according to some unrealistic schedule, only to put it all back on later. With no ending point, so you can lose weight at your own pace and keep it off. It truly is the ONLY way to permanent weight loss.

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