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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Official Anti-Aging Revolution, Fourth Ed.: Stop the Clock: Time Is on Your Side for a Younger, Stronger, Happier You

The Official Anti-Aging Revolution, Fourth Ed.: Stop the Clock: Time Is on Your Side for a Younger, Stronger, Happier You

Paperback

Health GeneralSelf-Help

Publisher Price: $31.95

ISBN10: 1591202000
ISBN13: 9781591202004
Publisher: Basic Health Publications
Published: Nov 1 2007
Pages: 656
Weight: 1.95
Height: 1.50 Width: 6.00 Depth: 8.90
Language: English
The Official Anti-Aging Revolution Teaches You How to Live Longer, Healthier, and Happier

Learn how to:

  • Reduce Body Fat
  • Stimulate Metabolism
  • Promote Muscle Mass
  • Enhance Immunity
  • Boost Vitality
  • Reduce Stress
  • Increase Sexual Drive and Performance
  • Combat Wrinkles and Fine Lines,
  • Detoxify from Environmental Hazards
  • Reverse Cellular Aging
  • Improve Mood, Memory, and Sleep
This book will give you a clear understanding of the biological processes involved in aging, the ten key body systems where decline first begins, and the culprits largely responsible for tripping the clock: vitamin and mineral deficiencies and diminishing hormone levels. Learn how to weigh the pros and cons of hormone therapy, naturally stimulate your hormone production, replenish your nutrient stores, strengthen your immune system, nourish your body, burn fat and build lean muscle, revitalize in your sleep, combat skin aging, and maintain a youthful mind and spirit.

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