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No Pain, Your Gain: How to Alleviate Back Pain and Improve Your Workplace Productivity
Paperback
ISBN13: 9781772771411
Publisher: Lightning Source Inc
Published: Mar 22 2017
Pages: 188
Weight: 0.49
Height: 0.40 Width: 5.51 Depth: 8.50
Language: English
YOUR HEALTH IS YOUR WEALTH because without the health of your back and spine, you are no good to yourself, your friends or your family. Read No Pain, Your Gain and start improving your health and wealth today!
No Pain, Your Gain contains scientifically proven methods of alleviating low back pain. You will learn the major causes of back pain and how to use your office furniture to stretch your body so as to alleviate your back pain. Benefits include reduced anxiety, stress and fatigue, improved mental alertness, stronger ability to focus and concentrate, fewer sick days, lower workplace insurance claims, improved overall health, improved productivity.
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