Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
No more STRESS: Your guide to proactive stress management

No more STRESS: Your guide to proactive stress management

Van Der Walt D., Davida

Paperback

Health General

ISBN10: 1545517886
ISBN13: 9781545517888
Publisher: Createspace
Published: Apr 21 2017
Pages: 124
Weight: 0.58
Height: 0.26 Width: 8.00 Depth: 10.00
Language: English
Are you stressed? Burnt out? Had enough!? Constantly feeling tired? Sick of feeling sick? This book is for you! No more STRESS, a guide to proactive stress management will provide you with a holistic approach to beating stress and staying healthy. This guide provides practical advice and lessons that have proven to be successful. If you are on the path of achieving your life goals, but doing so feeling good and energetic, do not waste another minute. Get this book NOW! See what Dr Dhesan Moodley says: This book is a must-read for all of us stressed South Africans. Davida van der Walt has done an outstanding job at simplifying a medically complex ailment. Her practical questionnaires make it easy for us to self-diagnose whether we are suffering from Stress and Burnout. Her practical step by step guidance on how to resolve these stresses allows for easy and sustainable interventions for detoxifying your emotions, body and environment. Most of all I really value her guidance of how to identify our purpose and change our behavior so that we are able to manage our stressors effectively. I highly recommend this book as it is likely to change your ability to cope with stress forever.

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