Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The New Mind Diet: Easy, Quick and Delicious Recipes and Cookbook for Enhancing Brain Function, Treating and Helping Prevent Alzheimer's and Dementia

The New Mind Diet: Easy, Quick and Delicious Recipes and Cookbook for Enhancing Brain Function, Treating and Helping Prevent Alzheimer's and Dementia

David, Elizabeth

Paperback

Health General

ISBN13: 9798637701469
Publisher: Independently Published
Published: Apr 16 2020
Pages: 54
Weight: 0.16
Height: 0.11 Width: 5.51 Depth: 8.50
Language: English
Your cognition can actually be improved by what you eat. The MIND Diet Plan and Cookbook is the definitive guide to the MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay)-which studies have shown may reduce the risk of Alzheimer's and other forms of dementia.Several factors play into whether you will suffer from cognitive decline and develop Alzheimer's disease -- lifestyle, health conditions, environment, and genetics, for example. But now there is scientific evidence indicating that diet plays a bigger role in brain health than we ever thought before.This book explains the science behind mental fitness in an approachable and understandable way. More importantly, this helpful guide presents an easy-to-follow program for keeping your mind sharp by eating the right foods and avoiding brain-harming ones.Packed with dishes that are not only delicious but also help improve memory, concentration and mental acuity.

Also in

Health General

View All