Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
New Glucose Revolution Low GI Guide to Losing Weight: The Only Authoritative Guide to Weight Loss Using the Glycemic Index

New Glucose Revolution Low GI Guide to Losing Weight: The Only Authoritative Guide to Weight Loss Using the Glycemic Index

Brand-Miller, Jennie
Colagiuri, Stephen
Burani, Johanna

Paperback

Series: Glucose Revolution

Diet & NutritionHealth General

ISBN10: 1569243360
ISBN13: 9781569243367
Publisher: Da Capo Lifelong Books
Published: Dec 30 2005
Pages: 176
Weight: 0.21
Height: 0.44 Width: 4.22 Depth: 6.96
Language: English
When it comes to losing weight, not all foods are created equal. The glycemic index -- an easy-to-understand ranking of foods, most notably carbohydrates, based on the rate at which the body metabolizes them -- can help people choose the right foods to eat in their quest to lose weight and keep it off. Written by the world's leading authorities on the glycemic index, The New Glucose Revolution Low GI Guide to Losing Weight answers the questions most frequently asked by dieters about low-GI foods, recounts success stories about people who have lost weight by making the switch to a low-GI diet, includes a week's worth of low-GI meal plans, and much more.

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