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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Natural Gourmet: Delicious Recipes for Healthy, Balanced Eating: A Cookbook

The Natural Gourmet: Delicious Recipes for Healthy, Balanced Eating: A Cookbook

Paperback

DietingFood WritingCookbooks General

ISBN10: 0345370287
ISBN13: 9780345370280
Publisher: Ballantine Books
Published: Feb 13 1991
Pages: 336
Weight: 1.10
Height: 0.84 Width: 6.08 Depth: 9.08
Language: English
Annemarie Colbin learned early of the important relationship between food and health: having grown up in a vegetarian household, she spent many years integrating Eastern eating philosophies with Western habits, studying the works of everyone from J.I. Rodale and George Ohsawa to Julia Child and James Beard. With The Natural Gourmet, Colbin takes her ideas about healthful eating a step further with meals that nourish body and soul, and that are elegant enough to serve to company.

The recipes included in The Natural Gourmet are the result of a collaborative effort by Colbin and ten students from her Natural Gourmet Cookery School in Manhattan. Each recipe is classified according to the Chinese Theory of the Five Phases, making it easy to combine the various courses to create a balanced, harmonious meal. Among the delicious dishes you'll find are:

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