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612-822-4611
Muscles And Their Exercises

Muscles And Their Exercises

Paperback

Health GeneralBodybuilding & Weight Training

ISBN10: 0692470840
ISBN13: 9780692470848
Publisher: Lightning Source Inc
Published: Jun 20 2015
Pages: 208
Weight: 0.84
Height: 0.44 Width: 7.44 Depth: 9.69
Language: English
Muscles and Their Exercises is a pictorial muscle anatomy and exercise guide that takes readers through the major muscles of the body with the author's own hand sketched illustrations of each muscle and muscle group. It also provides beginning and finishing movement exercise demonstration pictures for the isolation exercises that work each muscle, as well as non-isolation exercises that each muscle participates in.

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Health General