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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Meridian-Stretching Partner Yoga Practice

Meridian-Stretching Partner Yoga Practice

Paperback

Yoga

ISBN10: 1492383856
ISBN13: 9781492383857
Publisher: Createspace
Published: Aug 22 2013
Pages: 36
Weight: 0.24
Height: 0.07 Width: 8.50 Depth: 11.00
Language: English
partner exercises in yoga lessons are often either meaningless, difficult, or too intimate. here is a beautifully illustrated and tested compilation of genuinely useful and applicable partner stretches and massage practices. they are presented in connection with the teaching of the shiatsu meridians, as well as other concepts in energetic body therapy. from his experience in over a thousand yoga classes, the author recommends making mindful touch a solid element of any yoga teaching.

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Yoga