Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
my health theory

my health theory

McLaughlin, Orla
McLaughlin, Jonathan

Paperback

Health General

ISBN10: 1539627039
ISBN13: 9781539627036
Publisher: Createspace
Published: Dec 21 2016
Pages: 210
Weight: 0.47
Height: 0.44 Width: 5.00 Depth: 7.99
Language: English
The main aim of my health theory can be described in a simple three word slogan: improve your health. The book sets out to improve your health by guiding you towards living a healthier lifestyle. A minimalistic approach has been taken to both the style and the language used in my health theory. The basic facts on each topic are laid out in the understanding that you will find and fill in the details. There is no prescriptive aspect to my health theory as we do not promote any best healthy lifestyle. This means that you can think of my health theory as a guide book which will help you work your way towards a healthier lifestyle. There is plenty of white space in my health theory and you are encouraged to write notes in these spaces as you work your way through the book. A variety of topics are presented so that you can decide the exact combination of these topics which are most relevant to your health. There are lots and lots of healthy lifestyles and no single healthy lifestyle is perfect. However, there may well be a perfect healthy lifestyle for you. This is a key point in my health theory, you must personalise any healthy lifestyle to suit your needs. Your current state of health is not important, as there is always room for improvement, and the only requirements before starting my health theory are your desire and your commitment to improving your health. So, let's go!

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