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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
My Health, My Life: Roadmap to a Healthy Lifestyle

My Health, My Life: Roadmap to a Healthy Lifestyle

Paperback

Health General

ISBN10: 1463572913
ISBN13: 9781463572914
Publisher: Createspace
Published: Feb 11 2012
Pages: 230
Weight: 0.50
Height: 0.48 Width: 5.06 Depth: 7.81
Language: English
We have all heard countless times about eating 5 a day and the importance of doing exercise on a regular basis to look good, young, healthy and to achieve that long-desired body shape. The facts show that the number of obesity and weight-gain related illnesses has been skyrocketing, especially in the so-called modern societies, where the information about how to keep healthy is splattered all over national media. You will find much to learn from this book; put it all into practice and you can look forward to an enjoyable and healthier life - at any age.

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Health General