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Move Your Assets: From the chair, not the bank!
Paperback
ISBN13: 9780989459150
Publisher: Lightning Source Inc
Published: Oct 15 2015
Pages: 206
Weight: 0.80
Height: 0.44 Width: 7.50 Depth: 9.25
Language: English
It's time to ditch the pills, potions, concoctions, and (deprivation) diets for good...as well as the gurus trying to sell them to you! Tiny Tweaks, not giant leaps, is what will get you moving, feeling and looking better NOW!
Join Bethanne Wellness Weiss, as she gets you fit and healthy beyond your wildest dreams-without uttering the dreaded words workout, exercise, or diet. With humor, science, and a big kick in the assets, the Queen of More JOY and Less OY will:
Inspire you with stories about people (including the AQ herself) who have reinvented their bodies, brains, balance, health, and lives in their 40s, 50s, 60s, and beyond.
Turn you into a JOYful, super-creative, pain free, energetic, fat-burning machine despite what aches and ailments you kvetch about.
Help you ditch that closetful of costly diet concoctions and miracle potions.
Show you that the only body-changing investment you need is belief, trust and faith in YOU!!
Restore your assets (the ones you sit on) to its glory days.
For a fraction of the cost of one mani-pedi, you can finally say buh-bye to your granny panties and your chair-for good!
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