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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Move & Stretch: Part of the 10 Steps to a New You Programme

Move & Stretch: Part of the 10 Steps to a New You Programme

Paperback

Health General

ISBN10: 1797943235
ISBN13: 9781797943237
Publisher: Independently Published
Published: May 3 2015
Pages: 50
Weight: 0.18
Height: 0.10 Width: 5.98 Depth: 9.02
Language: English
This is the second book in the series. It is a stand alone book but can also be read alongside the 10 Steps to a New You which is NOT a diet! This is all about making a few small changes in your life & habits that will help you feel pleased with yourself... then you will feel comfortable with taking another small positive step. This is called the compound effect!

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