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612-822-4611
Mindfulness (HBR Emotional Intelligence Series)

Mindfulness (HBR Emotional Intelligence Series)

Paperback

Series: HBR Emotional Intelligence

Business GeneralSelf-Help

Publisher Price: $19.99

ISBN10: 1633693198
ISBN13: 9781633693197
Publisher: Harvard Business Review Pr
Published: May 9 2017
Pages: 144
Weight: 0.30
Height: 0.50 Width: 5.00 Depth: 6.90
Language: English

Bring mindfulness into your work.

The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma--not to mention greater peace of mind.

This book gives you practical steps for building a sense of presence into your daily work routine. It also explains the science behind mindfulness and why it works and gives clear-eyed warnings about the pitfalls of the fad.

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Self-Help