Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Mind Your Breathing: The Yogi's Handbook with 37 Pranayama Exercises

Mind Your Breathing: The Yogi's Handbook with 37 Pranayama Exercises

Sundar Balasubramanian Ph. D.

Paperback

Yoga

ISBN10: 1684668425
ISBN13: 9781684668427
Publisher: Notion Press
Published: Jul 21 2019
Pages: 156
Weight: 0.52
Height: 0.36 Width: 6.00 Depth: 9.00
Language: English
Sundar Balasubramanian shows us that this ancient yoga practice is about more than relaxing-it can change us at the cellular level.

-Discover Magazine Top of the 18 most groundbreaking recent discoveries on yoga's healing powers. -Yoga Journal Mind Your Breathing: The Yogi's Handbook with 37 Pranayama Exercises is from the award-winning author Sundar Balasubramanian In this work, Sundar compiles popular Pranayama techniques, their ingeniously modified variations, and some brand new exercises stemming from the ancient Siddha wisdom.

This book, which captures the essence of the wisdom of centuries along with the innovations resulting from the author's ongoing research into the subject, is the best gift to your Yogi friend.

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