• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Mind, The Motion: A 20 Day Weight Control Guide For Those Who Struggle With Confidence, Body Image and Motivation

The Mind, The Motion: A 20 Day Weight Control Guide For Those Who Struggle With Confidence, Body Image and Motivation

Paperback

Health General

ISBN10: 1988925177
ISBN13: 9781988925172
Publisher: Lightning Source Inc
Published: Feb 17 2018
Pages: 96
Weight: 0.31
Height: 0.20 Width: 5.98 Depth: 9.02
Language: English
The Mind, the Motion is about learning the facts on nutrition and exercise, and learning what ways motivate each of us individually. There is no plan to fit all; we all have different preferences, schedules, and phases in our lives. Knowledge on health and exercise, and the ability to stay motivated are life skills that do fit all. All you need is the willingness to learn and the patience to give yourself the chance to get there. *all exercises and recipes are available at fit2live.ca

Also in

Health General