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Midlife Rebel: Health, Wealth, and Purpose After 55
Hardcover
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Publisher: Wander Tribe LLC
Pages: 152
Weight: 0.83
Height: 0.50 Width: 6.00 Depth: 9.00
Language: English
Feeling low on energy, struggling with stubborn weight, battling brain fog, or navigating menopause and midlife transitions? Wondering, Who am I now? You're not alone, and it's never too late to take control of your second act.
In Midlife Rebel: Health, Wealth, and Purpose After 55, bestselling author Mica Boyd Johnston offers a practical, science-backed roadmap for anyone in their 50s, 60s, and beyond who wants to restore health, boost energy, improve gut health, manage stress, and age well. This isn't a book about slowing down; it's a guide to awakening, helping you embrace your second act with confidence, clarity, and purpose.
Johnston draws from her experiences as a widow, grandmother, entrepreneur, and professional in male-dominated industries to provide actionable strategies for self-care, financial freedom, and meaningful living. Through real-life stories, from midlife gut-health breakthroughs in Scotland to hiking Machu Picchu at 63, she blends memoir, science, and practical exercises to make transformation achievable, sustainable, and inspiring.
Inside, you'll learn how to:
- Reclaim your health and energy naturally through gut-friendly meals, stress reduction, movement, sleep, and mindful daily rituals.
- Transform your finances after 55, overcome scarcity mindsets, and create a calm money plan for long-term security and retirement confidence.
- Rediscover purpose and identity, letting go of old roles and expectations while building meaningful relationships, community, and legacy.
- Combat brain fog, fatigue, and low energy with practical habits that restore vitality and mental clarity.
This book is perfect for readers seeking:
1. A holistic midlife reset focused on health, money, and purpose
2. Practical, science-backed strategies for aging well and managing menopause
3. Guidance delivered with empathy, humor, and real-world wisdom
4. Inspiration to create a vibrant, empowered second act
5. Motivation to embrace change, cultivate self-care, and live fully
Midlife Rebel proves that the second half of life isn't about slowing down-it's about rising up, reclaiming agency, and creating the healthy, confident, and purposeful life you deserve.
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