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612-822-4611
Mental Fitness: Transforming Minds, a Personal Trainer's Guide

Mental Fitness: Transforming Minds, a Personal Trainer's Guide

Paperback

Health GeneralReligion General Self-Help

ISBN10: 1452085390
ISBN13: 9781452085395
Publisher: Authorhouse
Published: Feb 9 2011
Pages: 200
Weight: 0.66
Height: 0.46 Width: 6.00 Depth: 9.00
Language: English
In Mental Fitness: Transforming Minds, A Personal Trainer's Guide, Charles T. Robinson takes readers through a mind changing workout. He believes that a person has the ability to train their mind to achieve life changing results - be it stretching the mind, strengthening the mind, or losing mental weight- if only trained properly. Here you will learn how to:
- Stretch Your Mind-expand your thinking and generate the power to reach your goals
- Lose Mental Weight- shed the weight that's weighing you down and mentally live a healthy life
- Gain Mental Strength-attack the gym of life, use every weight to make you stronger
- And how to live a full and blameless life

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Robinson, Charles T., Jr.

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Health General