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Menolicious: Eat Your Way to a Better Menopause
Hardcover
Publisher Price: $30.00
Publisher: DK Red
Published: Sep 23 2025
Pages: 224
Weight: 1.95
Height: 0.80 Width: 7.70 Depth: 9.60
Language: English
Fibre-packed salads: Ras el hanout rice salad with orange and cumin dressing
Anti-bloat lunches: Poached salmon with pak choi and mushrooms
Metabolism-boosting dinners: Coconut chicken and black bean stew Designed with nutrition and ease in mind, ninety percent of recipes are prepared in 30 minutes or less and are developed with an industry-leading nutritionist to ensure they are packed full of essential nutrients, a diverse variety of plants, and tasty, satisfying alternatives to less-healthy sugar and starch-heavy dishes. This is not just a recipe book, it's the timeless gift of good food and straightforward nutrition to help you re-calibrate and eat your way to a better menopause.
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