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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Meditation for Kids: The Loving Kindness

Meditation for Kids: The Loving Kindness

Paperback

Health General

ISBN10: 1537082809
ISBN13: 9781537082806
Publisher: Createspace
Published: Aug 12 2016
Pages: 26
Weight: 0.19
Height: 0.07 Width: 8.50 Depth: 8.50
Language: English
This book introduces young children to basic meditation. As your child becomes mindful of his orher emotions, they are encouraged to express loving kindness towards oneself and others. Aside from the immediate relaxing effect, the Loving Kindness meditation when practiced regularly, helps to develop concentration, reduce stress, and increase self-esteem and self-acceptance.

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