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Link Core Muscles: 7 Mat-Based Exercises That Will Enhance and Improve Your Overall Core Strength
Paperback
ISBN13: 9781633379268
Publisher: Odis Quincy Kidd III
Published: Jul 18 2025
Pages: 74
Weight: 0.21
Height: 0.15 Width: 5.50 Depth: 8.50
Language: English
If you are searching for an improved way to take your body or sport of play to a higher level, Q's ENCORE METHOD is the ultimate resource. It is designed specifically for those who want to help athletes develop superior body control and overall core strength.
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