• Open Daily: 10am - 10pm
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    3038 Hennepin Ave Minneapolis, MN
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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Lessons for MomPositive Living: Attainable Wellness for Modern Moms

Lessons for MomPositive Living: Attainable Wellness for Modern Moms

Paperback

Health GeneralAddiction & Recovery

ISBN10: 069249040X
ISBN13: 9780692490402
Publisher: Lightning Source Inc
Published: Aug 26 2015
Pages: 306
Weight: 1.57
Height: 0.64 Width: 8.50 Depth: 11.02
Language: English
This 300 + page interactive workbook moves you away from traditional calorie counting and restriction and teaches you how to find the most nourishing foods and lifestyle choices that best serve your unique body in your already busy life. Using this workbook you will: Discover & experiment with mindful lifestyle options Learn about dynamically nutritious foods Develop habits that support transformation, weight loss and healing Tammi uses an easy to follow, gentle, and loving approach to education and personal transformation that is completely infused with her passion and experience. Features include: Interactive worksheets Journal Food diary Blank schedule/calendar Easy & tasty recipes DIY Apothecary introduction & recipes

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