• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Lyons Wellness Detoxification Guide, 2012 Edition

The Lyons Wellness Detoxification Guide, 2012 Edition

Paperback

Health General

ISBN10: 1105380920
ISBN13: 9781105380921
Publisher: Lulu Pr
Published: Dec 27 2011
Pages: 72
Weight: 0.42
Height: 0.15 Width: 8.50 Depth: 11.00
Language: English
Welcome to the Lyons Wellness Detoxification Guide! This guide is a food- and beverage- based detoxification manual. It is intended for real people with real jobs, real lives, and everyday stresses. Contents:  A comprehensive guide-using a real person's schedule-on how to detoxify  Multiple easy-to-follow plans, including day-by-day calendars  Real-world advice for how to maintain your social life while detoxing  Simple recipes straight from Christy's kitchen  Example menus, for each detox program option  Journal exercises and a Beginner's Meditation Guide for those wishing to incorporate a mental element to their detox  Complimentary fitness routines to complement your detox regimen  A resource list of reading materials, websites, and more for those seeking further information  Discount coupon for services at the new Pure Wellness studio in Chicago's Lincoln Park neighborhood, opening January 2012 Edited by Maayan S. Schwab, MA.

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