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Living In Tune: Ho Frequencies Shape Your Mood, Relationships & Reality
Paperback
Health GeneralGeneral PsychologySelf-Help
Publisher: Independently Published
Published: Dec 4 2025
Pages: 350
Weight: 1.03
Height: 0.73 Width: 6.00 Depth: 9.00
Language: English
Unlock the hidden signals shaping your inner world, your relationships, and every decision you make.
We all say it:
She has good energy.
That place feels off.
There's something about him I can't explain.
These aren't just poetic guesses - they're real frequencies in your body, brain, emotions, and environments. And they're constantly interacting, tuning you or draining you.
In Living in Tune, author Jeremy Abram takes you on a grounded, fascinating tour through the science and human experience of frequency:
Why some people calm you instantly while others spike your anxiety
How environments - lighting, sound, clutter, technology - impact your nervous system
Why your intuition knows the truth before your thoughts do
How internal frequency states affect your mood, clarity, creativity, and relationships
This book bridges neuroscience, psychology, resonance, emotional regulation, and everyday life.
No mysticism. No fluff. Just what's actually happening inside you and around you.
And then, you map your own frequency.
Includes the Frequency Range Identifier(TM) (FRI)A 30-question self-assessment that reveals your personal frequency profile:
Emotional Regulation
Intuitive Accuracy
Environmental Sensitivity
Boundaries & Energetic Containment
Mental Clarity
Alignment & Integrity
Use the FRI to track your frequency changes over time - or compare patterns with trusted friends, partners, or team members.
✔ Includes a fully printed FRI inside this book
✔ PLUS an interactive digital version at JeremyAbram.net with automatic scoring
If you've ever felt:
Something is off and I can't explain why,
I absorb other people's emotions too easily,
My nervous system is fried,
Some spaces lift me, others drain me,
I want better relationships and more clarity,
...this book gives you the tools, language, and structure to finally understand why - and what to do about it.
You don't need to be high vibe. You just need to be in tune with yourself.
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