Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Living Healthy: A Practical Guide to Your Optimal Health

Living Healthy: A Practical Guide to Your Optimal Health

Stephenson, Michelle Brown

Paperback

Health General

ISBN10: 0692571914
ISBN13: 9780692571910
Publisher: Lightning Source Inc
Published: Nov 16 2015
Pages: 52
Weight: 0.13
Height: 0.11 Width: 5.00 Depth: 7.99
Language: English
The ultimate goal for this small book is to facilitate understanding. To give readers a working knowledge of the six components which in proper balance act as catalysts to healthy living. It is a well-known fact that most of the general population tend to be confused when it comes to the basics of fostering a healthy lifestyle. The media consistently reports the next great fad. Evidenced based practice is not consistently portrayed in the best light. In such, the foundational balance model offers the general public a simple focus point that is evidence- based modifiable behaviors, the individual can control. This book will not only provide readers with a working model that can be implemented in their daily regimens, but can be shared with their family and friends.This book will assist readers to make the transition and start the conversation to change.

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