• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Live Your Life, Forget the Diet, Find Your Zen

Live Your Life, Forget the Diet, Find Your Zen

Paperback

Health General

ISBN10: 1546923314
ISBN13: 9781546923312
Publisher: Createspace
Published: Jul 7 2017
Pages: 146
Weight: 0.45
Height: 0.31 Width: 5.98 Depth: 9.02
Language: English
Is it possible to reach and maintain a goal weight by eating the same foods found in your daily life? Looking for the perfect diet; Find Your Zen instead. Discover where the balance for mind, body, and spirit can be found. Become a part of the natural world. Start up the trail to a Happy, Healthy Lifestyle by answering these questions: Figure out why you are eating? What time of day are you hungry? Determine Your Yearly Cycle. What's Your Kryptonite? What's Your Zen? Can I cook restaurant meals in my own Family Cafe? Do you have an Outdoor Space? Are you part of the Natural World? Who is the Intelligent Designer? Create a personal plan for being happy and healthy in your everyday life. Learn to shop for fresh, happy, and healthy foods. Plan and cook restaurant quality meals in just 30 minutes a day. Make the choices each day that will lead to a balance of mind, body, and spirit. Enjoy the natural world.

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Health General