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Lemonade Diet Daily Diet Log
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ISBN10: 1535463457
ISBN13: 9781535463454
Publisher: Createspace
Published: Jul 24 2016
Pages: 114
Weight: 0.62
Height: 0.24 Width: 8.50 Depth: 11.00
Language: English
ISBN13: 9781535463454
Publisher: Createspace
Published: Jul 24 2016
Pages: 114
Weight: 0.62
Height: 0.24 Width: 8.50 Depth: 11.00
Language: English
This Diet Journal is a deluxe food diary with plenty of room to record quantities and food counts (calories, fat, carbs, protein, etc.) of breakfast, lunch, dinner, and snacks. A special area for daily totals makes it easy to see at a glance how you are doing. What makes this Diet Journal special is that we have included 108 pages to keep you on track. This is a great way to stay motivated! This Diet Journal can be used with virtually any food or fitness program. It has been proven that keeping a food journal helps people focus and stay more committed to improving their eating habits. It really works!
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