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Keto for 2: Simple and Mouthwatering Ketogenic Diet Recipes For Two People
Paperback
ISBN13: 9781688162259
Publisher: Independently Published
Published: Aug 23 2019
Pages: 146
Weight: 0.49
Height: 0.34 Width: 6.00 Depth: 9.00
Language: English
If you and your loved one or roommate just decided to take on the keto diet, congratulations for making the commitment to become healthier, reverse and keep off diseases and enjoy the benefits of ketosis!
It is great to have someone to share meals with, as this would help you stick to the diet and not give excuses for not eating keto friendly foods, something that will support you in your journey to success!
One obstacle comes between you and your ultimate goals though; the fact that finding recipes that you can prepare with 2 servings only is like finding a needle in a haystack! Think about it; you really have no business following a recipe that has 5 or more servings when you are just starting the keto journey alone or with another person - unless you are doing it with the entire family! It is a complete waste of your efforts and resources!And even if you may want to meal prep, the food may just be too much for you to finish, unless you want to be eating the same food for 4 or more times a week!
Even if you are alone, having leftovers for just one serving would mean you only have to repeat the same recipe just one time, maybe per week, which ensures you won't get bored with the diet.
The question is; so where are you going to find keto friendly recipes that have just 2 servings?
Lucky for you, this book provides just that! In it, you will find:- Simple breakfast recipes for 2 that you can prepare in no time
- Delectable desserts with only 2 servings that will definitely satisfy your sweet tooth
- Refreshing Ketogenic beverages with only 2 servings that you can prepare any time of the day
- Lunch and dinner recipes for 2 that you can prepare in the shortest time possible
- A wide variety of vegan and vegetarian friendly recipes you can prepare for just 2 people while on the keto diet
- Meaty (fish, pork, poultry, beef and seafood) recipes that you can have while on the keto diet, with only 2 servings
- Mouthwatering, craveable and yummy snacks and desserts with only 2 servings
- And much more!
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